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Archive for the ‘seaweed/kelp’ Category

 

who couldn’t use a little extra iodine at a time like this? seaweed is full of iodine and also contains calcium, magnesium, potassium, iron, chromium, and copper. and it naturally reduces or eliminates radioactive elements and heavy metal contaminants from our bodies!!!

this is the kind i used. it’s sea kelp and looks like grey linguini before being reconstituted.

i took about 1/3 of the package, poured boiling water over it, and let it sit for an hour. i drained the water and added about 2 T sesame oil, 1 T canola oil, some tamari [or soy], finely minced ginger, chopped scallions, about 1 T seasoned rice vinegar, a little ume plum vinegar, toasted sesame seeds, and sea salt. couldn’t be easier; couldn’t be better for you… play with the amount of ingredients until you like it…

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